Michaela Hempen Hi, In the last email, I challenged you to develop a constructional program for Blondie that would allow me to play with her at liberty. To help with that, we use Goldiamond’s four questions: I am curious, what does your training plan look like? If you feel like sharing it, send me an email. I … Read more
Hi, I am so excited that you are continuing this journey with Blondie and me. I know how challenging it is to carve out some time to read. That’s why I will try to keep to the point and use video instead of lengthy text. Before we continue from what you already read, let’s do … Read more
Email Series
Hi, The key to achieving the desired transformation is to be consistent around the fundamentals. Every small step contributes towards reaching your goal. Remember the four questions of the constructional approach as formulated by Dr Israel Goldiamond? These questions can guide you when making the next training decision. The answers to these questions help you … Read more